Ingredients for Seasoned Carrot Soup
Base Ingredients:
- 3 medium carrots, finely grated
- 1 tablespoon of butter
- 1 tablespoon of olive oil
- 1 clove of garlic, minced
- 5 cups of hot water or chicken/meat broth
- Salt and freshly ground black pepper to taste
For the Creamy Seasoning:
- 1 cup of yogurt
- 1 tablespoon of flour
- 1 egg yolk
- Juice of half a lemon
Alternative Ingredient Suggestions
Carrot Soup Variations:
- Garlic Alternative (1 clove): Use 1/2 teaspoon of garlic powder or omit for a milder flavor.
- Yogurt Substitutes (1 cup): Use strained yogurt for a thicker texture, kefir for added probiotics, lactose-free yogurt for those with intolerance, or plant-based yogurt options like soy or almond for a vegan alternative.
- Flour Alternatives (1 tablespoon): Substitute with cornstarch for a glossy finish or rice flour for a lighter consistency.
- Egg Yolk Replacement: Omit for a lighter seasoning or use 1 tablespoon of labneh or cream cheese for richness and binding.
- Lemon Juice Substitutes: Use 1 teaspoon of apple cider vinegar for a gentle acidity or omit the lemon juice if you prefer less tang.
Instructions for Making Seasoned Carrot Soup
1. Begin by heating the butter and olive oil in a large pot over medium heat. Add the grated carrots and sauté for 5-6 minutes until they are tender and fragrant.
2. Incorporate the minced garlic and continue to sauté for an additional 1-2 minutes.
3. Pour in the hot water or broth and bring the mixture to a gentle boil.
4. While the soup base is heating, prepare the creamy seasoning by whisking together the yogurt, flour, egg yolk, and lemon juice in a bowl until you achieve a smooth consistency.
5. Gradually introduce a ladle of the boiling soup into the seasoning mixture, stirring continuously to temper it and prevent curdling.
6. Slowly add the tempered seasoning back into the soup pot, stirring constantly to blend well.
7. Allow the soup to simmer over low heat for another 5-6 minutes, then season with salt and freshly ground black pepper to your taste.
8. For an extra touch of flavor, garnish with mint, red pepper flakes, or a drizzle of melted butter before serving. Enjoy your meal!





